Self-Care for Caregivers

The physical and emotional demands of caring for a loved one with a serious illness can be exhausting and even lead to burnout. It’s important to maintain your own health and well-being so you can provide the best possible care. •Take time for yourself and your own needs. Watch for signs of stress, such as…

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What is a Nurse Coach?

First of all, a nurse coach is a nurse…(obviously). Second, a nurse coach is a major supporter of individuality. The nurse coach will assist you in whatever area of your life you want to work on, and support you through every step. While a nurse might know a lot about what everyone should be doing…

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